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A woman in a yoga room performs an asana, called gomukhasana, as she is called a cat's pose. It is necessary to create a deflection with the back, then stand back
The yoga coach shows a complex complex exercises for balancing on one leg. From the asana of Utthita Hasta Padagushthasana, which begins with Tadasana, the leg is moved aside
Women perform asana which is called Parivrtta Hasta Padangushthasana the reverse pose standing with an elongated leg. Asana allows to develop coordination and maintain balance, strengthen back muscles
A woman who practices yoga stands in a bent posture. Hands bent at the elbows. Head stretches to the floor, legs straight. This asana helps to relax her back
Beautiful girl doing stretching with one bent-knee leg, warming up in empty gym
Yogi sits topless on bent legs on wooden platform pulls back and belly up
Several women train the asan complex, moving from the cat's pose, which is also called gomukhasana to balasana, that is, the pose of the child. This asana is the final in the complex
Slow motion shot of the girl who performs a smooth transition from the asana, which is called the dog face up, into another pose - the dog snouts down
An adult woman shows an asana, which is called a dog looking up, in a pose that is called a dog looking muzzle in ones. A woman is holding her body tight, the shoulder blades are pulling down.
Young slim girl is doing exercises, standing on knees on a mat in fitness hall. She is rising legs bent at 90 degrees and breathing heavily.
A woman performs asana, which is called a dog face up. The yog pulls his chin up, pushing his hands away from the floor, elbows looking forward, the fingers are placed in different directions
Two women training their legs in the studio using a stretching strap between thighs - standing on the knees and pulling the leg up
Portions of this page translated by Google.